Our Boxing program utilizes boxing techniques and training methods used by Professional and Amateur fighters. You will not only learn the fundamentals of boxing, you will train like a boxer as well. At Pro-Am Mixed Martial Arts, you will understand the flow and movement of boxing, develop speed and technique, and learn killer defensive skills. All classes offer a full-body fitness workout, cardiovascular exercise, and crucial strength and training.
Pro-Am’s Boxing coaches will work you into shape utilizing jump rope, pad work, heavy bags, and sparring. Pro-Am trains both professional and amateur fighters so you can be rest assured that the technique and workouts you will learn are the same as the pros.
Our fully equipped, state-of-the-art, spacious facility, has plenty of heavy bags, upper cut bags, speed bags, and a 20 foot elevated competition boxing ring from Ringside.
We focus on providing an awesome environment for men, women, teenagers, and children who wish to participate in either competitive boxing, amateur/professional bouts, or those who are boxing their way through a great workout. The choice is yours; you can choose to train like a fighter with or without the fight!
Our Boxing Programs will get you in the best shape of your life!
Here are some of the benefits of our Boxing Program:
“Pro-Am is a good place to be whether you are here to just get in shape or for career reasons. The equipment and coaching allows you to lean out any part of your body. There are also skilled training partners so you can learn what you need to, while still having fun and making friends.”
“Boxing classes at Pro-Am are great. Since joining in July my form, power and endurance have noticeably improved. The instructor’s bring the skills and knowledge they have earned in the rig to classes that are a fun and challenging combination of conditioning and improving technique.”